Whole Body Cryotherapy (WBC) is a hypothermic application designed to increase general health & wellness, reduce delayed onset muscle soreness, musculoskeletal pain, swelling, and inflammation. WBC stimulates the nervous system through skin receptors, causing dramatic peripheral vasoconstriction. This induces adaptive changes correlating with the effects of analgesia, reduction of inflammation, and increases in serum markers of tissue repair.
Whole Body Cryotherapy treatments are administered through individual sessions in a Cryosauna. The Cryosauna uses liquid nitrogen to quickly lower the skin's top layer as close to 32°F while cabin temperature lowers to a range of -210°F to -250°F. During the two to three minutes of extreme cold, the brain stimulates the body's organ regulatory functions resulting in decreased muscle fatigue, energy increase, metabolic spike, cell/nutrient rejuvenation, immune system boost, and overall system self-healing.
Your First Freeze!
Your first visit will take about 20 minutes. We will create each client a personal account, fill out the client intake form, find out what brings you in, and give you a tour of our facility and services.
During your Whole Body Cryotherapy session, you will be required to wear socks, boots, & gloves; which are all provided for you. Men and women will wear undergarments during the session. Sports bras are most comfortable for women or any undergarment without metal or plastic.
We require that your skin is...
-Dry from any moisture and/or lotions, ointments, & creams
-All Jewelry be removed
Clean towels and wipes are also available for your use.
*Non-removable Body piercings are ok but must be disclosed in order to properly cover before the session.
*Metal implants are also ok as long as it has healed and there is no protrusion of metal from the skin.
*Open wounds must be disclosed and covered properly before treatment.
What is Cryotherapy?
Whether you're struggling with chronic pain, post-workout aches, or just searching for a beauty boost, Frío Cryotherapy answers the call. Our signature treatment, Whole Body Cryotherapy, bathes clients in nitrogen vapor with temperatures dipping down to below -250°F. This arctic blast reduces muscle aches, information, joint pain, and takes only a few minutes of exposure.
Booking Made Easy
Step1: Download our app (Apple App Store)
Step 5: BOOK!